Looking after yourself
Staying healthy as much as you can.
Take half a lemon with warm water.
Natural Vit. C (non-acidic tablet form or lypospheric liquid form which is very well absorbed by the body)
Try to exercise if you can't go outside (meaning keep using your lungs / get your heart pumping)
imo We are not informed enough how to protect ourselves from the virus. But we Can do a lot more then we think. (pro-active approach) by how we eat/drink and move.
Wishing you all protection,
Hoping this virus will stop soon.
Many greetings and blessings